Josefina Monasterio Workout :: eitesalehealthconference.com

Dr. Josefina @drjosefinamonasterio • Instagram.

Dr.Josefina Monasterio Knows Your Struggle. She has been in your shoes and she knows the safe, healthy route to becoming your ideal self. You can heal emotionally, develop a profound self-respect, and transform yourself into an enthusiastic and awesome person who is unified in mind, body, and spirit. Josefina Monasterio è una bodybuilder, una dottoressa esperta di fitness per la perdita del peso ed una coach per il successo venezuelana di soli 71 anni. Il compito di Josefina è caricare le persone, ispirarle a prendersi cura di loro stesse, senza limiti di età, sesso e quant’altro. 76.4k Followers, 4,152 Following, 12.1k Posts - See Instagram photos and videos from Dr. Josefina @drjosefinamonasterio.

Dr. Josefina Monasterio spent her childhood climbing mango trees in her rural hometown, Punta de Mata, in western Venezuela. She says she was always athletic – competing in track and field and as a gymnast through college. At 68, however, she has far from slowed down. Monasterio is an award-winning bodybuilder and life coach. fitness girl Josefina Monasterio Ela was tagged with Ela, Josefina, Josefina Monasterio Ela Body, Josefina Monasterio Ela Female Athlete, Josefina Monasterio Ela Fitness, Josefina Monasterio Ela Gym, Josefina Monasterio Ela Hot, Josefina Monasterio Ela Muscles, Josefina Monasterio Ela Training, Josefina Monasterio Ela Workout, Monasterio. Dr.Josefina Monasterio - Life &Success Coach in Vero Beach, FL. November 8 at 4:13 PM · Workout of shoulders/ entrenando hombros. Related Pages See All. Ernestine Shepard. 5,040 Followers · Athlete. I workout my abdominals everyday at 100 repetitions Yo trabajo mis abdominales todos los días al menos 100 repeticiones bodybuilding bodymindspirit. Jump to. Sections of this page. Accessibility Help. Dr.Josefina Monasterio - Life &Success Coach in Vero Beach.

29/08/2017 · Josefina Monasterio has some seriously impressive abs. And thighs. She’s also 71 years old. The Venezuelan woman has been impressing her younger counterparts in the bodybuilding ring for the past decade. At the age of 59, she decided to take. This 71-year-old female bodybuilder is the only workout inspiration you need. 24/07/2017 · Josefina Monasterio, 71, is glad she didn't think about her age when she took up bodybuilding at age 59. "I would have missed out on the past 12 years of fun and success,” said the former educator, competitive athlete and author, who recently returned from the NPC Southern States Championships in Fort Lauderdale, Florida. By Dr. Josefina Monasterio August 11, 2014 Advice. When you are dealing with a challenge in your life, do you feel that you have control over the outcome, or do you believe that you are a victim Read more. The simple secret to achieving any dream, at any age. The mission of the program is to provide information, techniques and tools that will allow the viewer to live life to the fullest through personal transforma.

Workout of shoulders/ entrenando hombros

Services - Dr. Josefina will help you unleash your own greatness within all areas of your life: family, career, finances, relationships, health, and spirituality. 16/11/2018 · Margaret Jennings speaks to a vibrant 72-year-old champion bodybuilder who believes we can reinvent ourselves at any age Josefina’s workout for mind, body, and spirit. THE most important step for any of us to take as we age is to commit to our health on.

Josefina Monasterio is on Facebook. Join Facebook to connect with Josefina Monasterio and others you may know. Facebook gives people the power to share. Josefina Monasterio, 71, is glad she didn’t think about her age when she took up bodybuilding at age 59. “I would have missed out on the past 12 years of fun and success,” said the former educator, competitive athlete and author, who recently returned from the NPC Southern States Championships in Fort Lauderdale, Florida. fitness girl Josefina Monasterio was tagged with Josefina, Josefina Monasterio Body, Josefina Monasterio Female Athlete, Josefina Monasterio Fitness, Josefina Monasterio Gym, Josefina Monasterio Hot, Josefina Monasterio Muscles, Josefina Monasterio Training, Josefina Monasterio Workout, Monasterio Josefina Monasterio 1 photo. fitness girl Josefina Monasterio was tagged with Josefina, Josefina Monasterio Body, Josefina Monasterio Female Athlete, Josefina Monasterio Fitness, Josefina Monasterio Gym, Josefina Monasterio Hot, Josefina Monasterio Muscles, Josefina Monasterio Training, Josefina Monasterio Workout, Monasterio Josefina Eriksson 13 photos. Dr.Josefina Monasterio - Life &Success Coach in Vero Beach, FL, Vector. 11,372 likes · 428 talking about this. I am a Weight-Loss & Success Coach in Vero.

SixPecs was build to inspire you to have a healthy and awesome lifestyle.We are dedicated to deliver awesome video contents throughout your training. Stay tune and enjoy videos prepared. View Dr.Josefina Monasterio’s profile on LinkedIn, the world's largest professional community. Dr.Josefina has 3 jobs listed on their profile. See the complete profile on LinkedIn and discover Dr.Josefina’s connections and jobs at similar companies. The latest Tweets from Dr. Josefina @DrJosefina$1.Dr. Josefina Monasterio Life Coach/TV Host, Bodybuilder.NPC Competitor. USA. fitness girl Josefina Monasterio was tagged with Josefina, Josefina Monasterio Body, Josefina Monasterio Female Athlete, Josefina Monasterio Fitness, Josefina Monasterio Gym, Josefina Monasterio Hot, Josefina Monasterio Muscles, Josefina Monasterio Training, Josefina Monasterio Workout, Monasterio Post navigation.

Vibrant at Any Age: A guide to renew your life and become vigorous, healthy, and happy [Dr. Josefina Monasterio] on. FREE shipping on qualifying offers. Be empowered whatever your age. Muster the inspiration, determination, discipline, and energy to make those changes that will propel you to your next level. Reinvent yourself as. Dr Josefina Monasterio "Mastering your Body" Yoga and legs workout. In Legs posted Jun 13, 2018. Reasons why people don't get the results they want! Tags Legs, Quadri, Quadriceps Exercice. Prev Motivation: "Brothers of iron" feat Jamcoredz by ExMakina. Dr. Josefina Monasterio is a Lifestyle/Fitness Coach, Rejuvenation Expert©, Bodybuilding Champion, Published Author, and TV host. Her message of inspiration started from a life of poverty in the country village of Punta de Mata in Venezuela, where Dr. Josefina had a dream that would not be denied. Over 40-Year-Old Mom Chisels Her Way Towards a Body Figure Title - New York Post.

Josefina Monasterio Diet Plan, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Not only do we overestimate our ability to achieve change, we underestimate the effort it requires and the toll it will take. nevergiveup gymtime. My Story - Dr. Josefina D. Monasterio is a Lifestyle Changes and Personal Development Educator, Rejuvenation Expert©, Bodybuilding Champion, Published Author, and TV host.

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